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Adolescents who are healthy and qualified are a serious concern for parents, education practitioners, and students. According to the World Health Organization (WHO), adolescents start from the age of 10-19 years. Adolescents have special nutritional needs balanced intake of nutrients according to the needs of adolescents will help adolescents achieve optimal growth and development. Food is one of the basic needs of every human being. Food contains the nutrients needed to grow and develop. Consuming sufficient and regular food will make a healthy body and brilliant performance, a fit body, and quality human resources.
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